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Highest Heights
Home
About me
About The Therapist
Scheduling, Fees, Online Services
The Therapy Room
Therapy and Coaching
Therapy Approach and Credentials
What is Mindfulness?
My Role as Mindfulness Coach
Mental Health Videos
Carolina Mindfulness Collective
About CMC
"Love Where You Sit" events
Techniques and Practices
Practice Resources
12-min Guided Recordings
20-min Guided Recordings
Further Practice Support
Writing and Reading
Aspiring Contemplative
H/H Blog (backlog)
Research Articles
Links
Contact
Appointments