Having a safe and trusting place to experience self-growth is a vital part of living that every human being deserves. Life presents challenges to us all. At Highest Heights Individual and Family Therapy, clients are met with a warm and attuned presence and given the opportunity to aspire to new heights in their mental, emotional, and relational lives.

The goal of Highest Heights is to provide the service of helping clients cultivate mental wellness and skillful living. Mental wellness is living with wisdom and insight about oneself, one's problems, and one's surroundings. Skillful living means developing the skills of self-regulation that puts one on a path to gain transformative self-knowledge. Dialogue and conversation are the platforms of therapy; mindful attention and discernment are the tools.

Entering into therapy is a decision that may not come lightly. Understanding its importance and purpose can lead to comfort. To provide an opportunity for that comfort, Highest Heights offers a free, 30-minute face-to-face consultation to all new clients.  

About henry db anderson, lmft

About Henry, his qualifications, and his views on therapy.

Learn about the office, the office location, and find a way to make contact. 

Schedule an appointment

Scheduling an appointment to begin on a path toward healing, transformation, and well-being.